'Making sure that you're getting enough sleep, that your weight is maintained correctly and you exercise regularly.'
Be very cautious about relationships that come from a place of need, warns rediffGURU Anu Krishna. When the need is filled, the relationship invariably breaks.
Indians are the main beneficiaries of the H-1B visas, which bring in the best of the talent and brains from across the world. Highly skilled professionals from India walk away with the overwhelming number of H-1B visas - which is Congressional mandated 65,0000 every year and another 20,000 for those who received higher education from the US.
I have lost my daughter. Many other children are studying here. It is known from the media that some students were driven out of their hostel. This is not right. This incident should not be repeated. These people go to Nepal and invite students to study here. The institute mistreated them
'At the age of 68, I am in the best phase of my life.' 'What I have left of my life, I want to live with dignity.'
But in a chat with Melinda Farrell on her YouTube channel, de Villiers let it slip that he wishes to play the game again.
This Women's Day week, we honour Savitribai Phule, India's first female teacher, who fearlessly fought for women's education, equality and social justice, reshaping the future for generations of women.
'Not just women, but even men are judged by the colour of their skin and have to fight prejudice every day.'
Kash Patel, President Donald Trump's nominee to lead the FBI, told lawmakers that he has faced racism while growing up. During his confirmation hearing before the Senate Judiciary Committee, Patel said he had been subjected to threats after his personal information was released by Congress. Patel said he was called a "detestable sand nigger" and told to "go back to where you came from." He said his family members, including his father and mother, were present at Capitol Hill during the hearing. Patel said his father fled Idi Amin's genocidal dictatorship in Uganda, where 300,000 men, women and children were killed based on their ethnicity. He said his mother is originally from Tanzania. Patel said he believes that people who put politics and personal ambition over service to the country should be named and that Americans deserve transparency.
Indian laws permit an individual to adopt a child irrespective of marital status, the Supreme Court said on Wednesday while asserting that the law recognises there may be situations apart from an "ideal family" having its own biological children.
'Whenever she joined any of our family functions, she was so good, so simple.'
A special court in India has sentenced a man to "triple death sentence" for the rape and murder of a five-year-old girl last year. The court deemed the crime "rarest of rare" and declared the accused "extremely cruel and bestial." His mother and sister were also sentenced to two years in prison for helping to cover up the crime.
Forest and tribal rights activist Alok Shukla will on Friday receive the prestigious Goldman Environmental Prize -- 2024 for successfully leading a community campaign that saved 4.45 lakh acres of biodiversity-rich forests from 21 planned coal mines in Chhattisgarh.
The National Commission for Women (NCW) chairperson Vijaya Rahatkar has called upon the West Bengal government to "act urgently" to address the grievances of the riot-hit people of Murshidabad district, particularly women. Rahatkar, who visited the riot-affected areas in Murshidabad and Malda over the weekend, said the commission is preparing a report which will be submitted soon to the Centre with copies to top state officials. The report will incorporate the views of women who narrated their ordeal during the violence, including demands for a Border Security Force (BSF) camp in the affected area. Rahatkar also expressed concern about the lack of action by the State Women's Commission in visiting the affected areas.
'Your marriage now requires a complete RESET. So, push that button and go back to where it all began with no baggage, no expectations, no complaining,' advises rediffGURU Anu Krishna.
Actor Vijay, founder of the Tamizhaga Vettri Kazhagam (TVK) party, has declared that his party will challenge the ruling DMK in the 2026 Tamil Nadu Assembly elections. In a general council meeting, Vijay criticized the DMK's dynasty politics, their handling of law and order, and women's safety. He also targeted the BJP-led central government over issues like the Waqf Bill, delimitation, and the three-language policy. Vijay promised his party's support to working classes, government employees, and vowed to oppose projects harmful to natural resources and agriculture. He assured 100% safety for women and strict law and order if TVK forms the government. The party passed resolutions opposing the Waqf Bill, delimitation, and the three-language policy, and also voiced support for the two-language policy, finding a permanent solution for fishermen's issues, and opposing the Parandur airport project.
Kaamya Karthikeyan, a Class 12 student, is the youngest woman in the world to scale the seven highest peaks across seven continents.
'I am ashamed that you and I were born into the same faith -- because we are nothing alike. My religion is humanity. The Islam I know teaches me to protect the innocent. Yours celebrates slaughter, you #&$#@#. 'My Islam teaches me to serve my nation. Yours tells you to tear it apart,' writes Major Dr Mohommed Ali Shah (retd).
The controversy also prompted a wave of support for Nafeesumma from various sections of society on social media on Thursday.
All that you must know about the pros and cons of gift deeds, tax implications, essentials, documents required, conditions, etc...
Whether you're a young professional, a seasoned entrepreneur, or someone simply looking to take control of your financial future, adopting these principles can be life-changing, says Ramalingam Kalirajan
For the first time in their lives, 186 Pakistani Hindu refugees in Delhi cast their votes in the Delhi Assembly polls, marking a significant moment in their journey towards citizenship. Having received Indian citizenship under the Citizenship (Amendment) Act, they expressed hope for a better future with permanent homes and stable livelihoods. The refugees, who have lived in makeshift shelters and struggled with daily wage work for decades, felt a sense of belonging and empowerment after exercising their voting right.
The Supreme Court of India has expressed concern over the erosion of the family institution, stating that people in India, while valuing the concept of 'vasudhaiva kutumbakam' (the world is one family), are failing to maintain unity even within their immediate families. This observation came in a case involving a dispute between a mother and her eldest son over property and family relations.
The Battle of Lhagyala on November 23, 1962, fought by the 4 Rajput Regiment against the Chinese PLA, remains a forgotten chapter of heroism, with no survivors left to tell their story.
Stand-up comedian Kunal Kamra has once again found himself at the center of a controversy, this time for his comments about Maharashtra's Deputy Chief Minister Eknath Shinde. Kamra has been a controversial figure for years, with his comedy often targeting politicians and other public figures. This latest incident has led to a backlash from Shinde's supporters, who have vandalized the venue of Kamra's show. Kamra has a history of making controversial remarks, including heckling a TV anchor on a flight and making comments about the judiciary.
To tell us about your father, just mail us at getahead@rediff.co.in (subject: My father) along with your name, the place where you live, your father's name and picture and your message about him.
President Trump with his MAWA has unwittingly provided us this opportunity. Will PM Modi grasp this and leave a legacy of an ushered in scientific and technological revolution in India, asks Colonel Anil A Athale (retd).
'If Pakistan's army wants to escalate violence in Kashmir, they have an unlimited supply of jihadis they can train and send. That's not an issue for them.'
Jammu and Kashmir National Conference chief Farooq Abdullah surprised devotees in Katra by singing a 'bhajan' dedicated to Mata Shera Wali. He also voiced support for the ongoing protest against the ropeway construction in Katra, criticizing the authorities for not considering the city's interests. Abdullah emphasized that the people have the power to make or break governments and that the authorities are now reaching out to them to discuss the ropeway's location. He added that the core teachings of all religions are the same, and it is often people who misuse religion for their own selfish purposes.
Prime Minister Narendra Modi, in his monthly 'Mann Ki Baat' radio broadcast, urged people to reduce their oil intake by 10% as a step towards fighting obesity. He highlighted the rising obesity rates in India and globally, emphasizing the need for healthier lifestyles. Modi also shared messages from Olympic medalist Neeraj Chopra and boxer Nikhat Zareen, who urged people to adopt healthy habits and avoid fried food. Cardiac surgeon Dr. Devi Shetty highlighted the medical seriousness of obesity and linked it to excessive carbohydrate intake and oil consumption. Modi concluded by challenging 10 people to reduce their oil intake and pass the challenge on to 10 others.
A court in Punjab's Mohali has sentenced self-styled pastor Bajinder Singh to life imprisonment in a 2018 rape case. The court of Additional District and Sessions Judge (ADSJ) Vikrant Kumar pronounced the verdict on Tuesday. Bajinder was found guilty under sections 376 (rape), 323 (punishment for voluntary causing hurt) and 506 (criminal intimidation) of the Indian Penal Code. The case was registered on a complaint filed by a woman at the Zirakpur police station in Mohali in 2018.
A five-judge Constitution bench of the Supreme Court, by a 3:2 majority, on Tuesday upheld one of the adoption regulations prohibiting unmarried and queer couples from adopting children.
'We need to raise the costs and consequences for Pakistan. It is long overdue. Our initial surgical strike was effective for about six months. Then, the Balakot strike provided a deterrent for perhaps two to three years. But we cannot operate under the assumption that such limited responses will suffice for decades to come.'
'Players can apply for permission if they want their families to stay longer on tours.' 'The BCCI will make a decision as it sees fit.'
'One day I told him, if you want to be a cricketer with a long career, you cannot be a fast bowler.' 'I felt more than pace, unorthodox left arm spin would suit him better.' 'Please don't give me credit for what he is doing now. I only made a suggestion.'
'Virat plans to move to London with his children and wife, Anushka Sharma.'
'Aamir Khan and Salman Khan were already very busy. Then, Raveena Tandon and Karisma Kapoor started signing more films, Paresh Rawalji also got busy... 'Rajkumar Santoshiji got offered Damini he was very excited about it. He told dad that since her dates were available, let me do this film quickly. But aisa hota toh nahin. That film also took time. 'So sabke dates ka problem ho gaya, including the director's.'
rediffGURU R P Yadav offers career advice on how you can improve your core skills and make the most of your talent at the workplace.
Uttarakhand will become the first state in independent India to implement the Uniform Civil Code (UCC) on January 27. The UCC will bring about uniformity in the society and ensure equal rights and responsibilities for all citizens. The law was passed by the state assembly in February 2024 and received presidential assent a month later. The UCC will govern and regulate laws relating to marriage and divorce, succession, live-in relationships and related matters. It sets equal marriageable age for men and women, grounds of divorce and procedures across all religions, and bans polygamy and 'halala'.
The National Commission for Protection of Child Rights (NCPCR) has moved the Supreme Court against the legalisation of same-sex marriages.
